Health And Diet There Are Two Major Factors That Determine The Way A Person Loo

regimen Health and Diet There atomic number 18 2 major factors that determine the counselling a person looks, feels, and their weight. Diet and exercise is a great mediator in the way person looks, weighs and feels. Your fodder will greatly impact on the way you look, the way you approach things and the amount you will be able to do physically. A undecomposed balanced diet consists of the five major forage groups. No single food can provide all the essential nutrients needed for good health and well being. The five major food groups atomic number 18; Bread and caryopsis, Fruit, Ve lay outables, Meat and Meat Alternatives and the Milk Group.

Bread and Cereal are recommended for six or seven serves per day. Fruit is recommended for dickens to three serves per day. Vegetables are recommended for four serves per day. Meat and Meat Alternatives are recommended for one serve per day. The Milk Group for a three-year-old or still growing person is of much great importance than when the person has stopped growing. The reason for this is because...If you want to get a full essay, order it on our website: Ordercustompaper.com

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